Improve your golf game with yoga. Our Golf Yoga classes strengthen muscles specifically needed for golf. Yoga incorporates flexibility, strength, balance, core conditioning, breathing awareness, focus, relaxation, and visualization techniques.
Golf yoga will help improve range of motion in the swing, posture at address, lend control and touch during the swing, and so much more!
Do you love the game of golf but hate the impact it has on your body? Let Golf Yoga relieve your aches, pains, soreness, muscle tightness, and injuries.
Golf Yoga classes can improve or prevent golfers’ elbow, back pain, rotator cuff injuries, knee pain, tendinitis, and more!